I just love Winsor Pilates! The past two days I've been doing just the 20min workout and I can feel my buns getting tighter and my stomach getting flatter. It really is amazing. It's hard to get motivated to do it because she can be slow and boring... but once you start, you don't wanna stop!
Even though you only get 500 Calories a day, you can still do a simple workout like Pilates or Yoga, or whatever! I definitely wouldn't go running or anything super-strenuous like that. But Pilates can definitely help tone those areas where the fat is falling off!
Since Monday, I've lost over 3lbs! Just 10 more to go!
Even though you only get 500 Calories a day, you can still do a simple workout like Pilates or Yoga, or whatever! I definitely wouldn't go running or anything super-strenuous like that. But Pilates can definitely help tone those areas where the fat is falling off!
Since Monday, I've lost over 3lbs! Just 10 more to go!
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